The Truth About Sulfites and Headaches

The Truth about Sulfites and Headaches:

Another Wine Myth Bites the Dust

 

I don’t know the author.  It came in an email but sounds interesting.  Especially the last line….JWH

It’s like hearing you say the aliens are reading your mind with laser beams (everyone knows they use microwaves, silly). What you’re getting is called RWH. Really. It has a medical name—“Red Wine Headache”—and it’s a “syndrome,” too. RWH was first sited in 1981 by Dr. Herbert Kaufman, MD, in the British medical journal Lancet.

But back to the sulfites. Fresh fruit and vegetables, bacon, salad bars, bottled juices, prescription drugs, nut and snack mixes, pizza, soft drinks, frozen orange juice, raisins, dried pasta, sausage, dried fruit, eggs, bread and beer all contain sulfites—loads of them.  Do you get a headache from everything in this list? Didn’t think so. It’s not sulfites.

Here’s why you sound like such an uninformed whiner when you talk about your headache and sulfites: According to the FDA, there are 500,000 people living in the US who, if they ingested a glass of that tasty little red wine that gave you a twinge, would die. These people have a sulfite allergy. You do not, so you get to shut up. The people who are affected are steroid-dependent asthmatics. Does this describe you? If so—do not drink wine. (Note to steroid-dependent asthmatics: bet you already knew this, and are therefore not even reading my wine column).

Scientists, wine chemists, professors, researchers, everyday people, nutritionists, government agencies, doctors and natural health practitioners all agree that RWH’s are a real (in fact, common) occurrence, but sulfites are not to blame.  Unfortunately, the government requires that wine with an infinitesimal amount of sulfites carry a warning label. (We’re talking 10 parts per million—a small wine pour in a swimming pool.) This has led to widespread consumer misunderstanding—and lots of unjustified whining.

Here’s the deal: ALL wines contain sulfites, because sulfites are a natural by-product of the fermentation of yeast. It’s just that some wines have less than 10 parts per million, and can be officially labeled “no sulfites,” even though that’s not strictly 100% true. Hmm… don’t you think that saying a wine has no sulfites when it actually does contain them might be more dangerous to potential allergics than not having a warning at all? But I digress.

And another thing: most white wines have way more sulfites than red wines. They are needed to help preserve the whites, because the additional sugar in white wine could re-ferment in the bottle. Reds have more tannins, which are a natural preservative. Oddly enough, I know you anti-sulfite types seem to stick with the whites without a problem. So—de facto, no sulfite problems! I’ve caught you now, in flagrante delicto.

So what’s behind your headache? Tannins. This bitter tasting component of grape skins and seeds, as well as oak barrels, is best understood as a primary cause of RWH’s. Tannin headaches would generally occur in people susceptible to migraines, and who also have problems with soy, tea and walnuts—all of which have loads of tannins. Dr. Kaufman put his finger on it way back it ’81. His research proposed that the headaches were tied to prostaglandin, a hormone-like substance produced by the body which regulates, among other things, the constriction and dilation of blood vessels, and blood pressure. It appeared to the doctor and his team that tannins caused the body to create high levels of prostaglandin in headache sufferers.

Similarly, the Harvard Health Letter described the role of tannins and bodily-produced chemicals in studies where subjects displayed elevated levels of serotonin in their blood after drinking red wine. Serotonin can trigger migraines because of its ability to constrict blood vessels. More recent research has indicated that this tannin-headache connection may occur even in folks who are not pre-disposed to migraines.

Later studies (Kaufman, et al, 1991) have shown that aspirin and ibuprofen, or a combination, taken in advance of red wine drinking can be effective in preventing the headaches because of their abilities to inhibit the synthesis of both serotonin and prostaglandin. Acetaminophen was not as effective.

 What about those European wines that “don’t have sulfites” you ask? Those didn’t give you headaches, you say, when all of your life American wines did. We have already covered the fact that “sulfite-free” wine is a marketing ruse. But there may yet be some science behind your headache-free passion for European wines. You see, old world wines may have a lot less tannin than their new world counterparts. This is because so much new world wine is so damned over-extracted (just like we like it!). Many new world producers leave the grapes on the vine until they are so tannin-ripe that they need to have alcohol removed before bottling. They are full of ripe flavor and dark as the dickens, but they’re also loaded with tannins, and therefore play havoc on the headache-sensitive.

Many of you have reported that “the cheap stuff” seems to really trigger RWHs. Allow me to suggest that this may be the result of “tea-bagging” (see my last column), or adding highly tannic oak compounds directly to finished wine in a tank. This is illegal in most of Europe, mainly because it makes decent winemaking too darned easy and inexpensive. Hey, you draw your own conclusions.

Here are my suggestions for how to avoid RWH:

Take a combination of one aspirin and one ibuprofen before imbibing. If you have to choose, take the aspirin, unless you have stomach issues. If you’re a bigger person, or the dose is not working, try increasing in half-pill increments.

Avoid unnaturally-made wines. This doesn’t mean you have to break the bank. Usually smaller producers using natural growing and winemaking techniques will also be reasonably priced. It’s not simply “avoid cheap wine,” as some say.

Drink wines with less tannin or NO tannin. Pinot noir is a great example, although many producers try to beef theirs up artificially with other grapes like Syrah, and using unnatural or heavy-duty techniques. Stick with lighter-colored wines, as a rule of thumb. And remember, white wine with no oak = no problems.
 
If the above doesn’t work, stick with Tequila.

Know Your Tequila

Know Your Tequila

 Agave – a member of the lily family, is the plant from which tequila is made.  Tequila is made from the blue agave plant, which takes from 10 to 12 years to mature. There are 136 varieties of agave and only one – the blue agave – can be used to make tequila.

 Tequila - distilled spirit made with at least 51% blue agave. From only three states in Mexico.  Production centers around Jalisco, Mexico.  Lowland tequilas are deeper and mellower than highlands, which are

Blanco – also know as silver, clear, very spicy, tequila that is bottled immediately after distillation

Reposado – Tequila that is “rested” for a minimum of one month and usually up to 6 months in oak casks before bottling, takes on the flavor of the barrel – some are new oak, some are used to age bourbon, some are used tequila barrels.  All these factors affect the taste characteristics

Anejo – Tequila that has been aged a minimum of one year and up to five years in oak casks holding no more than 600 gallons.  Longer ageing give a darker, richer color

 Maguey – a member of the same lily family as agave; used to make mezcal.

 Mezcal – a spirit made with maguey plants related to the blue agave.  Mezcal is not Tequila.  Mezcal refers to any spirit made with some type of agave plant.  Tequila must be made with at least 51 % blue agave.  Only certain brands of Mezcal are sold with worms in the bottle.  An artist named Jacobo Lozano Paez started a small bottling plant buying mezcal from a family in Oaxaca.  He noticed that, in his opinion, batches made with agave heavily infested with agave worms tasted much different.  It gave him the idea to market his mezcal with a worm in the bottle.  Consumers began to accept the worm as proof of alcohol content.  Like Tequila, Mezcals come in different types:

          Blanco – bottled immediately after distillation

          Madurado – similar to reposado tequila

          Con Gusano – “with the worm”

          Anjeo - aged in oak for at least 6 months, usually 1 to 4 years

          Minero – triple distilled, often considered “the best”

 Mixto - Tequila that is less than 51 % blue agave.  Other sugars, usually cane, are fermented and mixed in with the agave

 Pina - the heart of the agave plant.  The spiky leaves of the mature plant are cut off and the pina is either steamed or baked, then crushed to release the juice.  The juice or pulque is fermented and distilled


Know Your Tea

Know Your Tea 

Tea is a beverage made by steeping processed leaves, buds and/or twigs of the tea bush, Camellia sinensis, in hot water for a few minutes.    There is only one true tea plant: the Camellia sinensis.  There are four basic types of true tea: white tea, green tea, oolong tea and black tea.  The difference is in the processing.  This can include oxidation, heating, drying and the addition of other herbs, flowers, spices and fruits.

 Tea is a natural source of the amino acid theanine, methylxanthines such as caffeine and theobromine and polyphenolic antioxidant catechins.  It has almost no carbohydrates, fat or protein.  It has a cooling, slightly bitter, astringent flavor.

 The term herbal tea usually refers to infusions of fruit, herbs, leaves, roots, bark or other parts of a plant or some plants.  Herbal teas usually contain little or no Camellia sinensis.

Camellia sinensis is an evergreen plant and grows in tropical to sub-tropical climates. In addition to tropical climates (at least 50 inches of rainfall a year), it also prefers acidic soils.  Many high quality tea plants grow at elevations up to 1500 meters (5,000 ft), as the plants grow more slowly and acquire a better flavor.  Only the top 1-2 inches of the mature plant are picked. These buds and leaves are called flushes and a plant will grow a new flush every seven to ten days during the growing season.

Tea plants will grow into a tree if left undisturbed, but cultivated plants are pruned to waist height for ease of plucking.

Two principal varieties are used, the small-leaved China plant (C. sinensis sinensis) and the large-leaved Assam plant (C. sinensis assamica).  There are about six varieties grown in different areas of the world.

These types of tea are distinguished by the processing they undergo. Leaves of Camellia sinensis soon begin to wilt and oxidize if not dried quickly after picking. The leaves turn progressively darker because chlorophyll breaks down and tannins are released. This process, enzymatic oxidation, is called fermentation in the tea industry although no true fermentation happens (that is, the process isn’t microorganism-driven). The next step in processing is to stop the oxidation process at a predetermined stage by heating, which deactivates the enzymes responsible. With black tea this is done simultaneously with drying. Without careful moisture and temperature control during its manufacture and thereafter, fungi will grow on tea. This form of fungus causes real fermentation that will contaminate the tea with toxic and sometimes carcinogenic substances and off-flavors, rendering the tea unfit for consumption.

Tea is traditionally classified based on the producing technique :

White tea

Young leaves (new growth buds) that have undergone no oxidation; the buds may be shielded from sunlight to prevent formation of chlorophyll. White tea is produced in lesser quantities than most other styles, and can be correspondingly more expensive than tea from the same plant processed by other methods. It is less well known in countries outside of China, though this is changing with increased western interest in organic or premium teas.

Green tea

The oxidation process is stopped after a minimal amount of oxidation by application of heat, either with steam, or by dry cooking in hot pans, the traditional Chinese method. Tea leaves may be left to dry as separate leaves or they may be rolled into small pellets to make Gunpowder tea. This process is time consuming and is typically done with pekoes of higher quality. The tea is processed within one to two days of harvesting.

Oolong

Oxidation is stopped somewhere between the standards for green tea and black tea. The oxidation process takes two to three days. In Chinese, semi-oxidized teas are collectively grouped as blue tea, while the term “oolong” is used specifically as a name for certain semi-oxidized teas.

Black tea/Red tea

The tea leaves are allowed to completely oxidize. Black tea is the most common form of tea in southern Asia, Sri Lanka, Pakistan, India, Malasia, etc.) and in the last century many African countries including Kenya, Burundi, Rwanda, Malawi and Zimbawe. The literal translation of the Chinese word is red tea, which is used by some tea lovers. The Chinese call it red tea because the actual tea liquid is red. Westerners call it black tea because the tea leaves used to brew it are usually black. However, red tea may also refer to Rooibos, an increasingly popular South African Tisane or herbal tea. The oxidation process will take between two weeks and one month. Black tea is further classified as either orthodox or as CTC (crush, tear, curl), a production method developed about 1932). Unblended black teas are also identified by the estate they come from, their year and the flush (first, second or autumn). Orthodox processed black teas are further graded according to the post-production leaf quality by the Orange Pekoe system, while CTC teas use a different grading system.

Post-fermented tea

Teas that undergo a second oxidation, such as Pu-erh, Liu’an, and Liuboa, are collectively referred to as secondary or post-fermentation teas in English. In Chinese they are categorized as Dark tea or black tea. This is not to be confused with the English term Black tea, known in Chinese as red tea. Pu-erh, also known as Póu léi (Polee) in Cantonese is the most common type of post-fermetation tea in the market.

Yellow tea

Either used as a name of special tea processed similarly to green tea, or high-quality tea served at the Imperial Chinese court.

Kukicha

Also called winter tea, kukicha is made from twigs and old leaves pruned from the tea plant during its dormant season and dry-roasted over a fire. It is popular as a health food in Japan and in macro-biotic diets.

Orange pekoe is a term mainly used to describe a grade of tea found in the grading system used for sorting black teas (Orange pekoe grading).   The system is based solely upon the size of the processed and dried black tea leaves.

The term “Orange Pekoe” is used in the tea industry to describe a basic medium grade black tea consisting of many single whole tea leaves of a specific size; however, it is usually used in popular Western culture to describe any generic black tea, or in some cases, even a specific variety of black tea.   Black teas to be graded in this system must be obtained from new flushes, which are the terminal leaf bud along with a few of the youngest tea leaves. Grading is based solely on the size of the individual leaves and flushes, which is determined by their ability to fall through screens of specific meshes ranging from 8–30 mesh.   This parameter also determines loosely the wholeness, or level of breakage, of each leaf, which is also part of the grading system. Although the grading system is not an indicator of quality, the size of the leaves will, more often than not, influence the taste and clarity of the resulting brew.  Black teas of the basic grade (Orange Pekoe) are highly fragrant, with strong floral and fruity aromas, as well as a pleasant woody note. The taste should be slightly bitter with no astringency, and a sweet aftertaste.

The term “Orange pekoe” is commonly misused to denote a variety of tea, as seen on this package.

When used outside the context of black tea grading, the term “Pekoe“, or occasionally “Orange pekoe“, describes the unopened terminal leaf bud (tips) in tea flushes. As such, terms such as “a bud and a leaf” or “a bud and two leaves“, used to describe the “leafiness” of picked flush, are often used interchangeably with “pekoe and a leaf” or “pekoe and two leaves“, respectively.

Huevos Rancheros…who knew?

Huevos Rancheros- Who knew?  

  Huevos Rancheros was the first ‘Mexican’ dish I remember eating.  I remember 2 corn tortillas soft fried then dipped into red enchilada sauce and laid on the plate with just an inch of overlap on the tortillas.  Two eggs cooked together sunny side up were put on the tortillas.  More red Enchilada sauce over that.  Sprinkle of chopped onions.  Sprinkle of shredded cheese. Plate on the table.  Dig in.  Beans were nowhere near.  Our beans were red beans and came with sausage over white rice on Mondays.

 I was raised in southern Louisiana so this was VERY exotic. Turtle, alligator, various types of duck, Canadian goose, deer, oysters, crawfish, catfish – all these were no surprise to find on the supper table.  But, Huevos Rancheros sounded like something a bullfighter would eat before facing the bull.  We kids would stomp the floor and snap pretend castanets – which would shake the whole house since it was wood frame set on concrete piers – till Mom would give us ‘that look’ indicating her patience was gone and we should stop ‘acting the fool’ and sit down.  Which we did with swirls of our pretend capes.

 It was even more fun when we found out this was a breakfast dish.  Breakfast for dinner.  Man!  We were living on the edge!  Who knew it would be so hard to add HR to the Double Eagle/Peppers Cafe Menu?

 Actually, it WAS on the original Peppers Café menu when we first opened Peppers and the sales were poor so I eventually took them off and put something else which would sell better.  Other items like banana enchiladas or green chile cheese stuffed wontons proved more popular than the Huevos which were on every Mexican joint’s menu from Texas to California.

 About January, 2010, John Ritter started mentioning that people were asking about Huevos Rancheros and I started warming to the idea of having them back onto the menu.  Simple dish.  Good food costs.  Easy to make.  No extra items needed. And, there’s that breakfast-for-dinner excitement thing!

Plus, I considered it ‘ligher’ fare,  in calories at least.  That seemed to be a trend for our area.

 So, without any testing or tasting or even much discussion, since everyone had heard of Huevos Rancheros.  Everyone knew what they were, how to make them.  No problem.  No worries.  I published the new menu sheets, mentioned the change to Chef – again, no problem – changed the cash register and instructed the Servers.  And, bid Adios, Muchachos!

 The next morning I find news in the Daily Log that there had been some discussion among the dinner cooks as to what was Huevos Rancheros when the first order came it.  The cooks sent out their version which the customer reported as strange.  So, the next order, the cooks tried something else.  Again, the customer reported “how could you screw up Huevos Rancheros?”

 Of course, I immediately went to Chef Campos.  Chef was baffled.  Chef had instructed all three evening cooks in what to do.  How could they screw it up?   Sure, enough, when the evening cooks come it, Chef and I were at the back door waiting.  Seems the cooks all know different versions and argued among themselves totally ignoring Chef’s instructions.  Talk about steamed clams!  Chef was furious.  Long discussion about following instructions, the importance of consistency, customer satisfaction is the key to success – all out usual buzzwords.

 So, I started researching Huevos Rancheros.   Turns out, HR is a Mexican dish based upon a Spanish dish of baked eggs.  But, as always in cooking, regional differences based upon item availability takes the lead in the evolution of recipes.  I didn’t look further than the northern Mexican states of Baja California, Sonora, Chihuahua, Coahuila and Nuevo Leon and the American Southwest.

 Here is what I found as regional recipes for Huevos Rancheros.

 All the Mexican states use a rough chopped cooked red salsa of tomatoes and peppers – the peppers may differ but the basic idea is visible pieces of tomato, peppers, sometimes some onion and always garlic.

 Baja California Norte

Smear of mashed beans (black or pinto) under two soft fried corn tortillas, two soft cooked eggs,  hot salsa, sprinkle of local soft white cheese.  Spoon of beans on the side.  Sometimes chopped avocados are added right before the hot salsa.

 


Baja California Sur

Smear of mashed beans (black or pinto) under two soft fried corn tortillas, two soft cooked eggs, hot salsa, sprinkle of local soft white cheese.  Spoon of beans on the side.  Sometimes one tortilla is laid down, some kind of seafood – cooked shrimp or cooked fish or drained ceviche – topped with another corn tortilla then the eggs, salsa and cheese.

 Sonora

Smear of mashed beans (always pinto) under two soft fried corn tortillas, two soft cooked eggs, hot salsa, sprinkle of local soft white cheese.  Spoon of beans on the side.  Sometimes a green salsa (no tomatoes)  is made with chopped roasted pork or shredded pork  (Think ropas viejos)

 Chihuahua

One corn tortilla dipped into the hot salsa and laid on the plate, smear of mashed beans or whole beans, second corn tortilla dipped in the hot salsa, two soft cooked eggs, hot salsa – red or green, sprinkle of local soft white cheese.  No beans on the side.

 Nuevo Leon

Smear of mashed beans (always pinto) under two soft fried corn tortillas, two soft cooked eggs, hot salsa, sprinkle of local soft white cheese.  Spoon of beans on the side.  Sometimes the tortillas are stacked and have chopped beef or ground beef between them.  I suspect this is a recent (last 30 years) development taken from the Tejas border recipes.

 American Southwest

California

Smear of mashed beans (black or pinto) under two soft fried corn tortillas, two soft cooked eggs, hot salsa – red or green, almost always including cilantro, sprinkle of monterey jack cheese.  Spoon of beans on the side.  Sometimes there are slices of avocado inserted between two stack tortillas.

 New Mexico – South

Smear of mashed beans (almost always pinto) under two soft fried corn tortillas, two soft cooked eggs, hot salsa – red or green sometimes with cilantro but never with cumin, sprinkle of Monterey jack cheese and yellow cheddar cheese.  Spoon of beans on the side.

 New Mexico – North

Two soft fried corn tortillas, two soft cooked eggs, hot salsa – red or green, always with cumin and sometimes cilantro, sprinkle of shredded Monterey jack and cheddar cheese.  Spoon of mashed or whole pinto beans on the side.

 Texas

Two soft fried corn tortillas, two soft cooked eggs, hot salsa – red or green, sprinkle of yellow cheddar cheese.  Spoon of beans on the side.  Sometimes the tortillas will be stacked and stuffed with ground beef. Sometimes they use flour tortillas instead of corn.

 These are general findings and variations abound.  Just order Huevos Rancheros in every Mexican restaurant you enter and find your favorite combination.

 Who knew?

Know Your Balsamic Vinegar

Know Your Balsamic Vinegar

Vinegar comes from Old French “vin aigre” meaning sour wine.  Vinegar is made from various sources – wine, cider, malted barley, rice wine and fruits – but the best of the best is called balsamic vinegar.  Brewed for over 600 years, true balsamic – Aceta Balsamico Tradizionale – comes only from the Emilia-Romagna region of Italy, especially the towns of Modena and Reggio Emilia.  It is barrel-aged for a minimum of 10 years and as many as 25.  Small 3.5 oz bottles may cost well over $100.00 or more but only a few drops are needed to impart its powerful essence.  It is sometimes even sipped as a digestif.

Inexpensive (relatively) versions are sweetened and colored with brown sugar or caramel to mimic long ageing but even the best of these come from Modena.  The real thing requires elaborate formulation and ageing: 

1. Local grapes, usually Trebbiano but sometimes Lambrusco or Spergola, are crushed an juiced.  The unfermented juice, called must, is boiled over an open fire in copper containers until reduced by as much as half. 

2. The must is inoculated with ‘vinegar mother’, a gummy mixture of various bacteria and fungi, often culled from previous batches.  The mother ferments the sugars into acetic acid. 

3. The developing vinegar is aged in a succession of different barrels, coopered from oak, chestnut, mulberry, birch, juniper, ash or cherry – each imparting its distinctive flavor to the vinegar.  Stored in hot, drafty attics, the vinegar evaporates as it ages.  The missing vinegar is called the angels share.  Due to the reduce volume each barrel used is smaller in size.

Know Your Mushrooms

Know Your Mushrooms 

Don’t wrap mushrooms in a paper bag.  This is recommended in several places but don’t do it.  And, don’t add a damp paper towel to the mushrooms. 

 Do store mushrooms is a partially closed zipper lock plastic bag.  The small opening allows maximum air circulation, minimum drying and an exit for the ethylene gas emitted by the mushrooms

 Do re-use the original store container if possible.  Just wrap up the remaining mushrooms

 Cleaning
          Brush with an old used toothbrush if you are going to serve them raw.

          Or

Rinse with cold water in a salad spinner, spin till dry and use a paper towel to blot up any excess moisture

 Don’t rinse cut mushrooms as they act like a sponge and soak up water like crazy.


 DRIED MUSHROOMS
          Look for packages with large thick tan or brown pieces – not black.  Avoid packages with lots of crumbs or dust.  Watch for pinholes in the package which is a signal for worms. 

Rehydrate by placing mushrooms in a microwave safe bowl, cover with water and seal with a plastic wrap.  Cut several steam vents in the wrap and microwave on high for 30 seconds.  Remove and let stand for 5 minutes.  Should be ready to use. 

Use a fork to remove the mushrooms without disturbing the sand and grit.  If the mushrooms do still feel gritty, rinse briefly under cool water. 

Strain the soaking liquid through a paper coffee filter to remove the grit and use the soaking liquid for cooking. 

FRESH MUSHROOMS

PORTOBELLO
Ranging from 4 to 6 inches in diameter, these are the giants.  Dense flesh, steaklike, robust flavor.  Choose fully intact caps with dry gills; avoid wet or damp or damaged gills.   Gently scrape the gills out before use.

 SHIITAKE
Tan to brown, chewy, nutty flavor.  Stems are tough and woody – discard.  Look for smaller caps with edges that curl under –a sign of freshness – but not desiccated or wrinkly.

 CREMINI
Basically miniature Portobello mushroorms harvested before maturity.  Browner and firmer than white buttons – more intense flavor

 WHITE BUTTON
The ones you see everywhere – mild flavor – rich and meaty when cooked – used raw for veggie trays

 OYSTER
Large fan shaped mushrooms, generally beige, grey or cream colored.  Delicate and best cooked briefly – springy texture and a light briny flavor.

 BLACK TRUMPET/HORN OF PLENTY
Related to Chanterells, these are hollow and drier.  Chewy texture and a smoky flavor -  avoid dried out, leathery mushrooms and those that are all black – a sign of age.  Cut in half and then gently rinse. Lots of grit in the hollow center.

 MOREL
Blond to black, morels are hollow and porous with a mild nutty flavor.  Shaped like a rocket ship.  Domestic are pretty clean but wild morels are dirty and should be cut and rinsed well.

 HEN OF THE WOODS/MAITAKE
Densely clustered with feathery caps – complex red-wine flavor with subtle touches of garlic

 CHANTERELLE
Pale yellow to deep orange – trumpet shaped and dense – an assertive nutty flavor, can be fruity flavored.  Wild mushrooms are the most intensely flavored.

State Tourism Ad Budget Embarrassing

Tourism Advertising by New Mexico “On a Shoestring Budget”

 

At least when compared to our competitors: 

Colorado   $15 Million

Arizona      $6 Million

Texas         $24 Million

Utah            $7 Million

New Mexico   $2.6 Million 

And that $2.6 million is to be cut in the just approved budget (March, 2010) by $700,000 for fiscal 2011.  

A number of old sayings apply here:  You don’t ask.  You don’t get.   *  Squeaking wheel gets the grease.   *   Don’t ask.  Don’t tell.   Well, maybe that last one doesn’t quite apply but you get the drift.    When money is spent on tourism advertising, there is a return on that investment.  Every study on tourism advertising spending shows the same thing.  When you spend $1.00, you are gonna get about $40.00 in economic activity and about $3.00 back into the state’s treasury. 

Now, we go the Santa Fe every year and say to the Legislators, if you spend $1.00 in tax money, you will get $3.00 back into the Treasury plus it puts people to work in tourism related jobs – either new jobs or more hours of work for existing jobs. 

I’m not a math wizard but, if I had a dollar and handed it to you and you give me $3.00 back, I’d say that’s a good thing.   You’d be my new best friend. We’d be BFFs  (Best Friends Forever)   But, to the New Mexico Legislature, you’d think we were speaking in tongues.  They just look at you like they’d look at an elderly aunt who just keeps telling the same stories over and over.  “Oh, you dear sweet heart, just sit quietly out of the way.  We’ve got some legislatin’ to do, hon.” 

When you use logic to prove the irrefutable point, we get that look:  you poor soul, you are so cute.  Trying to think and everything!    We get the verbal ‘pat on the head’. 

Now, the state will authorize millions in tax refunds and even direct investments to bring film production to New Mexico. And, that’s wonderful.  A good concept.  Brings a lot of money to the state.  Good, high paying jobs on the film crew.  

But, ask for millions for tourism adverting?  “That just promotes burger flipping jobs.”  It seems that every Legislator graduated from high school and went directly to a CEO position.  None had to work their way through college.  None had to be hired in some small business as a counter clerk or an office runner or a receptionist.  According to the National Restaurant Association 7 of 10 working Americans have worked in a restaurant….you know, flippin burgers or waiting tables or dishwashing or cashiering or cooking on the line.   

Those burger flippin jobs, according to the US Travel Association in 2007, brought $5.7 billion to the state and $700 million in taxes.  That makes tourism New Mexico’s second largest private industry and the largest private sector employer.  But, we don’t get any respect. 

Santa Fe is at a pretty high altitude.  Air is thinner up there.  I think it’s the last of oxygen.  Legislators from the plains and valleys go up there and it just affects them.  2 + 2 no longer equals 4.  

More money for tourism advertising will generate more tourism.  More tourists spending money means more in taxes for the state, more jobs for more people.  It seems simple enough, doesn’t it?

Know Your Coffee

Know Your Coffee

 Ethiopian shepherds noticed goats who ate the fruit of this plant would start “dancing”, leaping and running.Coffee was first eaten.  Crushed berries with mixed with fat to form ‘energy balls’.  The rise of Islam greatly contributed to coffee’s popularity since alcohol was forbidden but coffee was allowed. 

All the coffee in the world grows in the coffee belt centered on the equator between the tropic of cancer and the tropic of Capricorn.  Hawaii is the only state to grow coffee.

 In 1675, the King of England banned coffee houses claiming people met there to conspire against him.

 70% of the world consumes Arabica coffee beans which is mild and aromatic.   30% consumes Robusta which is more bitter-tasting and contains 50% more caffeine than Arabica.Coffee grows on trees which can reach 30 feet tall.  Most commercian trees are trimmed to keep them at about 10 feet tall for easy bean picking.  The bean is actually a seed inside a bright red berry.   Coffee is pick, dried and stripped down to a green bean.   Coffee is often shipped green then roasted at 500 degrees.  After a few minutes, the bean will make a popping sound and double in size.  After a couple more minutes, the bean will pop again and this signals the bean is done.

Coffee is the second most traded commodity on earth.  Oil is the first.  Clearly, we like dark, drippy things. 

George Washington invented instant coffee.  Not that George.  A Belgian living in Guatamala named George Washington invented instant coffee in 1906. 

Espresso is not a bean, blend or type of roast.  It is the method for preparing coffee: shooting pressurized water through finely ground coffee beans. 

The Coffee Term – Americano comes from WWII during which American GIs would order espresso with hot water to dilute the brew. 

How caffeine works:   In the brain, there is a chemical calls Adenosine which likes to attach only to certain receptors.  When that happens, you get drowsy.  Caffeine is consumed and moves to the brain and jumps into the Adenosine receptors so the Adenosine cannot.  All this Adenosine floating around unattached startles the Pituitary Gland which thinks something is going on and releases adrenaline into the bloodstream. Caffeine also bumps up the dopamine levels.  Adrenaline and dopamine produce the caffeine high.

 Coffee Terms

Caffé Americano – espresso diluted with hot water to brewed strength 

Caffé  Latte – with steamed milk and a dollop of froth 

Caffé Mocha – with steamed milk and chocolate syrup 

Caffé  Romano – with lemon peel 

Cappuccnino – with steamed milk, topped with lots of froth 

Cortadito – Cubano topped with steamed milk and froth 

Cubano – double shot with caramelized sugar 

Espresso Breve – with cream or half/half 

Espresso Con Panna – topped with whipped cream 

Espresso Machiato – marked with a small amount of froth 

Mochaccino – with steamed milk, lots of froth and chocolate syrup 

Mocha- cortaditio – Cortadito with chocolate syrup or mexican chocolate syrup which has cinnamon

Know Your Coffee Terms

Coffee Terms

Caffé Americano – espresso diluted with hot water to brewed strength 

Caffé  Latte – with steamed milk and a dollop of froth 

Caffé Mocha – with steamed milk and chocolate syrup 

Caffé  Romano – with lemon peel 

Cappuccnino – with steamed milk, topped with lots of froth 

Cortadito – Cubano topped with steamed milk and froth 

Cubano – double shot with caramelized sugar 

Espresso Breve – with cream or half/half 

Espresso Con Panna – topped with whipped cream 

Espresso Machiato – marked with a small amount of froth 

Mochaccino – with steamed milk, lots of froth and chocolate syrup 

Mocha- cortaditio – Cortadito with chocolate syrup or mexican chocolate syrup which has cinnamon

Know Your Amaretto

Know Your Amaretto

 Amaretto is NOT made from Almonds!   It’s a pure distilled alcohol spirit infused with apricot pits, burnt sugar and other fruits.  Sometimes, almond flavoring, vanilla, cloves and other spices and herbs are added.  Said to have been made originally in 1525 by an artist’s model in tribute to the artist’s talent.

 The artist was Berndarino Luini.  The place was Saronno, Italy.  Thus, the first brand was Amaretto Di Saronno.  Leonardo de Vinci and his student,  Luini,  were commissioned to paint frescos in the Saronno church.  Luini was painting an area which included the Madonna.  He found a model in a local widowed innkeeper who apparently liked the attention.  In appreciation for his work (as an artist and as a lover, according to the story), she steeped brandy and apricot pits and produced the first amaretto.  Not to be confused with Amaro, which is a type of Italian cordials made primarily from herbs.  Luini was touched by the effort of the lovely widow and boasted about  the flavored brandy. It soon became popular in Rome.

 Disaranno Originale claims the story is true and that they have followed the original recipe since 1525.  They deny almonds or nuts of any kind are involved.  “Apricot kernel oil”, burnt sugar and seventeen other herbs and fruits in precise measures are  infused into ‘absolute alcohol’.   A number of other companies produce almond flavored liqueurs.